Training in motion
Sunday, March 04, 2007
Today was my first real day of training since returning from California. I went out on an easy four hour ride and ended up feeling great. Tomorrow I will do the same thing, except a bit harder and a bit longer- just to ease back into training.
The case with the weather here in Washington is often not as it should be, so it’s been a while since I actually set out on a ride in motion (not on the trainer). Nevertheless, the weather changed with a partly cloudy sky, no rain, and a temperature of 56 degrees. Perhaps the change of weather is symbolic and represents the end of my illness and a fresh new start after a short but recuperating break.