Back on the bike
Monday, June 26, 2006
Today was the first day back on the bike after my little rest week. The weather’s finally come around here, so the ridings good. This is the part of the year when Washington’s weather really can’t be beat. Anyway, I enjoyed the resting; went on a few mountain bike rides (Devil's Gulch & Tiger Mountain) over the weekend, but other than that just sat around and took it easy. Hopefully, I’ve build up some immunity/resistance to the diseases that’ve been pestering me over the last couple months.
I ended up doing three hours today, it was blue skies and some 90 degrees- which I admit is not a usual temperature, I’d prefer 80. It was great to be back on the bike, I think I took the perfect amount of time off. Just long enough to get rested and ready to get back on.